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5. Treatment

The good news is that phobias are one of the most treatable mental health conditions. Cognitive-behavioral and exposure therapies can help change a person's response. A doctor might additionally prescribe anti-anxiety medication — like beta-blockers, anti-depressants, or tranquilizers — for short-term use. Some self-help techniques can also address megalophobia.

woman talks in phobia therapy Steve Debenport / Getty Images

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Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.