Improve Your Prostate Health with These 10 Steps
5. Fiber
Studies show that diets high in fiber, particularly insoluble fiber, were inversely related to rates of prostate cancer. On the other hand, very low fiber intake is associated with a higher risk of prostate cancer.
Other studies showed total fiber, soluble fiber, and insoluble fiber all have inverse relationships with prostate cancer aggressiveness. In other words, the more fiber men ate, the less aggressive their cancer was.
Popular Now on Facty Health
Disclaimer
This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.