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7. Impact of cortisol on health

Cortisol affects the body in many ways. In short spurts, cortisol can boost immunity, but over time, the body gets used to elevated levels of cortisol, which can lead to increased inflammation and a stressed immune system, which can lead to increased sicknesses. Studies also suggest that increased cortisol can contribute to some mental health disorders, including anxiety and depression.

Inflammation of Asian young man’s ankle joint and foot. Concept of joint pain, osteoarthritis or gout.

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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.