26 Dietary Choices for Optimal Kidney Health

5. Skinless Chicken Breasts

To promote general health and support your kidneys, you need high-quality sources of protein. Skinless chicken breast can fulfill this need. Some people suffering from kidney disease need to limit their protein, so they should ensure the protein they do ingest is high-quality and low in sodium and phosphorus. Removing the skin reduces the amount of these nutrients. Making your meals with fresh chicken breast is preferable, as pre-cooked versions often have additives such as salt.