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13. Food Intolerance

In addition to regular symptoms, many individuals with IBS find that their system is sensitive or intolerant to certain foods or drinks. Dairy products, high-fat foods, or carbonated drinks are common triggers. This may result in an exacerbation of symptoms such as bloating, diarrhea, and abdominal pain shortly after consumption.

Young multiracial woman eating breakfast feeling very bored and unmotivated. Lack of appetite. Copy space. Daniel de la Hoz / Getty Images

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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.