Understanding the Ten Major Causes of Hypertension

8. Smoking

Everyone knows that smoking can have an adverse impact on the smoker as well as the passive (second hand) smoker. Not only does smoking raise blood pressure, but the harmful chemicals in the cigarette can also damage artery walls. The lining of your arteries can become thin, which may result in hypertension. Passive smoking can also raise blood pressure. Hypertension is most common amongst those who smoke more than 15 cigarettes a day. Hypertension patients should avoid smoking as it can also increase the chances of cardiovascular complications. Even after smoking cessation, your arteries may remain stiff for a long period.