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8. Resting Your Affected Joint

When you are dealing with a flare up, it's best to rest it elevated and on a pillow or something soft. You probably won't feel like doing much with it anyway, but knowing that it is actually helpful to rest, it will make you less inclined to push through the pain.

rest gout PARNTAWAN / Getty Images

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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.