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5. Lose Weight

If you're obese, the best thing you can do is lose weight. People who are obese have more uric acid in their bloodstreams than people who are the correct weight. Talk to your doctor about a diet that is low in purines that will also help you lose weight. Your physician should be able to direct you to a diet that is right for you.

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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.