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10. Rest When You Have Gout Flares

You've heard the adage, "No Pain, No Gain." In the case of gout, don't listen to that. If you have a gout flare up, rest the joint on soft pillows, preferably elevated. If your doctor has prescribed medication for gout flares, take that and rest. You won't improve things by trying to work through the pain.

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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.