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6. Epsoak Everyday Muscle Soak

Sometimes the pain from a gout flare-up takes over your whole body, making sleep impossible. Epsom salts are a popular and well-known home remedy that can help your body relax before bed. Just mix a cup or two of Epsoak Everyday Muscle Soak—infused with soothing eucalyptus and peppermint essential oils—in warm water for a bath that will relax your body and mind.

epsom salt Helin Loik-Tomson / getty images

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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.