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8. Turmeric

Researchers note that the traditional diet of Southern Europe and the Middle East is in many respects healthier than the average Western European and American diet. The spicy herbs they are fond of eating in the Middle East is one of the factors that helps boost their health. Turmeric is one of the best known of these spices, but it has many other uses besides cooking. There is evidence that a daily glass of water with a teaspoon full of turmeric and honey helps to eliminate gallstones.

turmeric Gallstones

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