Fibromyalgia syndrome (or FMS) is a life-changing illness that causes pain in the entire body. Patients also frequently experience general exhaustion, and their run-down condition only worsens because it is difficult for them to get a good night's sleep. They may often have stiff muscles and frequent headaches. Besides these challenging physical symptoms, FMS also affects mental abilities by impairing memory and concentration. Although there is no known cure, there are some practical ways to reduce the severity of various symptoms.


1. Painkillers

Since fibromyalgia causes so much pain, it is easy to understand why people must take painkilling drugs. Sometimes they find adequate relief from drugs available over the counter at the pharmacy, but quite often they require stronger prescription medications. These provide a greater measure of relief, but their effectiveness tends to decline with repeated use. Prescription painkillers may also cause diarrhea and other unpleasant side effects.

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