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8. Alcohol Overindulgence

Experts say that excessive alcohol consumption increases an individual’s risk of developing diverticulitis. Although studies are ongoing as to why this occurs, some researchers suggest that alcohol makes the colon vulnerable to diverticula, marble-sized pouches that develop in the weak places in the colon. If these pouches become inflamed, they sometimes burst and cause diverticulitis. Studies also suggest that heavy alcohol consumption may double or even triple an individual’s risk of developing the disease.

heavy alcohol consumption South_agency / Getty Images

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