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10. Lack of Fluid Intake

The body needs to stay hydrated to function. Constipation, straining, and dehydration can all contribute to diverticulitis. People who do not drink enough fluids have an increased risk of developing the disease. Increasing fiber intake alone will not deter the development of diverticulitis if the individual doesn’t consume enough water or fluids each day as well. The fiber needs water to increase stool bulk and allow it to move through the colon without causing increased pressure.

fiber fluids hydrated adamkaz / Getty Images
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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.