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20. High-Fat Salad Dressings

High-fat salad dressings, which often have creamy textures, can pose challenges for individuals with diverticulitis. Dressings rich in fats may slow down the digestive process and lead to constipation, which can exacerbate symptoms. Opt for lighter salad dressings that are lower in fats, such as vinaigrettes, to ensure a smoother digestive experience while still enjoying salads.

Variety of homemade sauces and salad dressings in mason jars including vinaigrette, ranch and honey mustard

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