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17. High-Fructose Corn Syrup

High-fructose corn syrup (HFCS) is a common sweetener found in numerous processed foods and sugary beverages. Consuming HFCS can lead to a spike in blood sugar levels and may contribute to gastrointestinal discomfort, especially for individuals with diverticulitis. Excess sugar intake can disrupt the balance of gut bacteria and potentially worsen symptoms of the condition. You can check food labels for the presence of HFCS and opt for products with lower sugar content that don't have the ingredient.

Selective focus of high-fructose corn syrup or hfcs food and beverage sweetener in dark brown glass bottle inside a laboratory.

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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.