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10. Certain Dairy Products

While dairy products are a vital source of calcium and vitamin D, high-fat options like cheese, whole milk, and cream can lead to digestive issues for those with diverticulitis. They are high in fat and can slow down the digestive process, potentially causing constipation and triggering diverticulitis symptoms.

Instead, choose low-fat or non-fat dairy options which are easier on the digestive system. They provide the nutritional benefits without the potential discomforts associated with high-fat dairy.

Different types of cheese, bread and tomatoes Sinan Kocaslan / Getty Images

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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.