Ginger is arguably one of the most popular herbs in folk medicine. In addition to being an anti-inflammatory, it settles nausea, soothes the stomach, and reduces pain. Research shows that ginger has antimicrobial properties and probiotic support, both of which are important to those with diverticulitis. Before you go to bed, add some Starwest Botanicals Organic Ginger Root to your water or your favorite tea.

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