Diet plays a significant role in managing the symptoms and potential complications of gastroparesis. Avoiding raw and fibrous fruits and vegetables, as well as foods high in fat and fiber, makes digestion easier. Drinking plenty of water also supports the function of the digestive tract. Eating smaller meals throughout the day and chewing food thoroughly reduces feelings of fullness after eating and puts less stress on the digestive system. Engaging in moderate exercise following meals encourages the movement of food and emptying of the stomach.

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