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-1. Acupuncture

An alternative health remedy, acupuncture may help reduce depression. Though there is not much data on the topic, a few small-scale studies have found it to be more effective than no treatment at all. Acupuncture may even provide support for on-going treatment to enhance its success. If you do choose to opt for acupuncture to relieve your depression, it’s important to work with a certified professional.

10 Non-Medical Ways to Treat Depression
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Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.