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13. Poor Overall Physical Health

 

Physical health often mirrors cognitive resilience. Chronic conditions, inflammation, and untreated health issues in midlife can raise dementia risk.

Staying on top of checkups, medication, and daily habits can ease the burden and support brain health.

A close-up of a healthcare provider’s hand resting on the wrist of an older adult wearing a blood pressure cuff—a reminder that managing physical health supports cognitive resilience over time.

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Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.