logo

11. Heavy Drinking or Lifetime Abstinence

 

Both heavy alcohol use and lifelong abstinence have been linked to increased dementia risk. A 2019 review found that consuming more than 14 drinks per week raises risk, while moderate drinking had no clear effect.

Although the evidence is mixed, context may matter more than alcohol itself—social drinking, for example, could offer indirect cognitive benefits.

A photo of two hands raising drinks for a toast. One hand holds a red cocktail in a coupe glass, and the other holds a clear drink with ice and a cucumber slice in a short glass.

Advertisement
Advertisement
Advertisement

Popular Now on Facty Health


Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.