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7. Dairy Products

A potential cause of ulcerative colitis is dairy products. The amount of cheese, milk, yogurt and other similar products that you consume may be linked to higher rates of ulcerative colitis. That's why many ulcerative colitis patients cannot eat dairy products, or can only consume a limited amount of them. To see if milk products increase your symptoms, remove all lactose-containing products from your diet for at least a month, and see if symptoms improve. Furthermore, you should contact your doctor if you suspect being allergic to dairy. Luckily, plenty of substitutes exist, including soy milk.

A woman having a stomach ache with a glass of milk in front of her

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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.