A subungual hematoma is a common and usually minor injury. Individuals can avoid those due to accidental blows to the fingers and toes by following safety precautions such as steel-toed boots in the workplace. For hematomas caused by ill-fitting running footwear, the solution is to improve the fit of the shoe. Silicone toe protectors inserted into athletic shoes may also help. Keeping toenails clipped short will reduce the risk of undue pressure on the nail and nail bed.

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