If you have trouble breathing, you may have asthma. It's a lung disease that occurs when the airflow to and from the lungs is blocked. Either acute or chronic, the obstruction can be caused by allergies, respiratory infections, air pollution, and other weather conditions. Asthma symptoms range from coughing and wheezing to shortness of breath and chest tightness. Luckily, there are medical options that help treat asthma. However, there are at-home remedies that will provide relief from asthma.


1. Ginger

This natural treatment helps reduce inflammation, which inhibits airway contraction. Further, it can also assist the effects of asthma drugs as a muscle relaxant. There are a variety of ways to consume ginger from mixing equal parts of ginger juice, pomegranate juice, and honey. Drink one tablespoon of the mixture up to three times a day.

Asthma ginger

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