Everyone knows smoking is bad for your lungs and heart, but did you know it can also increase your risk of developing Alzheimer's disease? In addition to smoking, many other lifestyle factors can impact your mental health later in life. These include eating poorly and choosing not to exercise, which can lead to obesity, and well as excessive alcohol consumption. These factors exacerbate many conditions, and Alzheimer's is no exception, so your best bet is to develop a plan for a healthy lifestyle and stick to it. Quitting smoking and losing weight will both help decrease your risk level.

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