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5. Lack of Education or Mental Stimulation

One way to keep your brain functioning properly is to keep it working hard. Researchers have linked low education levels to Alzheimer's disease. This link doesn't mean you need a college degree to avoid Alzheimer's, but it's a good reason to practice continuing education skills throughout your life. As you get older, consider finding enjoyable ways to stimulate your mind mentally. Many colleges offer free or discounted courses for seniors, and working part-time after retirement may provide similar benefits. Even playing educational games or reading can keep your brain active, which will help to decrease your risk of developing Alzheimer's.

mental stimulation Alzheimer's Disease

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Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.