Bones of the Foot

7. Phalanges

Each toe, with the exception of the big toe, possesses three bones: the distal, middle, and proximal phalanges. The big toe has only distal and proximal phalanges. Like the metatarsus, the phalanges use numbers rather than individual names. The phalanges of the fourth and fifth toes often fuse together. Each phalanx consists of a base, shaft, and head. Between each phalanx is an interphalangeal joint. The distal phalanges connect to the metatarsus at the metatarsophalangeal joints. The phalanges provide balance and assist in the motions of running, walking, and jumping.