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8. The Aging Respiratory System

As we age, so too does the structure of the lungs. The alveoli enlarge and lose some of their elasticity. The chest wall decreases, which can make breathing more difficult. The diaphragm muscles tend to decrease in strength as well. These changes can make it harder for older adults to breathe, and increased stress on the respiratory system leaves them more vulnerable to conditions such as pneumonia.

respiratory system

SilviaJansen / Getty Images

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