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10. Supporting Health

The immune system's protection from disease-causing pathogens and infectious invaders is a vital part of life, so it’s important to support its optimum function. Chronic stress can decrease immunity. Malnutrition, overconsumption of alcohol, tobacco smoke, and exposure to environmental toxins can tax the system. Following a nutritious diet that includes probiotics will help maintain your body's immunity

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Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.