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4. Strengthen the Pelvic Floor

Many people believe yoni eggs can help strengthen the muscles of the pelvic floor, but there is no proof of this claim. Like all muscles, pelvic floor muscles get stronger with regular exercise. Some women may be prescribed pelvic floor weights and kegel exercises by doctors, but these are not the same as yoni eggs and are not used in the same way.

pelvic floor muscles tjasam / Getty Images

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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.