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4. Hot Weather

Most people feel less hungry than usual when the ambient temperature is warmer because eating raises body temperature and a loss of appetite helps avoid overheating. This effect is more pronounced in humid environments than dry ones. The body’s efforts to maintain an ideal temperature of about 98.6 degrees F also explain why cold weather tends to increase appetite, providing a scientific explanation for wintertime comfort eating.

Woman fans herself hot weather fizkes / Getty Images

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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.