Changes to diet help in effective hyperparathyroidism control. It is natural to assume that since excesses of calcium are at the heart of a problem, a diet low in calcium is called for. However, the calcium people get naturally from the food supply is still essential for strong bones. Someone with this disease needs to avoid high calcium foods yet make sure they get the calcium bone health requires. A dietician can provide advice on meal plans. Drinking water regularly to avoid dehydration is another essential element in any diet. Exercise and stopping smoking also helps.

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