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10. Constant Feeling of Being Run-Down

Let's face it: stress never feels good. Being under a lot of stress for a long time can make you feel tired all the time, even if you get enough sleep at night. Feeling "off" so often can make you feel run-down and world-weary all the time, which severely darkens your attitude toward life in general. If you are experiencing constant stress, it is imperative you find a way to deal with it, for the sake of your mental and physical well-being.

The Effects of Stress

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Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.