At one time people thought there was a clear link between bad diet and stomach ulcers. Modern research finds no proof for this particular theory, but the idea that a diet helps prevent ulcers has received some support. If you include sufficient green leaf vegetables in meal plans, for example, spinach and cabbage, it increases the body's resistance to the bacteria that cause stomach ulcers. Yogurt and olive oil are a couple more examples of foods supposed to reduce ulcer risks.

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