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7. Oil of Oregano

This little miracle worker contains both carvacrol and thymol; these potent compounds possess antibacterial and antifungal characteristics. Remember how inhaling vapors can be beneficial for patients suffering from a sinus infection? Steam can have the same effect. Add a couple of drops of oil of oregano into a bowl of recently boiled water. To intake all of the steam, sit at a table and place the hot water directly in front of you. Cover your head with a towel to enclose the steam. Sit with your eyes closed for several minutes and inhale the wet mixture. Repeat this process several times a day, and it will help clear your sinuses.

oregano Sinus Infection

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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.