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5. Cayenne Pepper

It only seems natural to put some pepper under your nose and sneeze out the entire sinus infection. Cayenne pepper can help. It will open up the sinuses and drain the passages. The anti-inflammatory spice improves circulation and boosts your immune system in general. If you are trying to come up with ways to incorporate cayenne pepper into a simple drink, you can mix one teaspoon into a hot cup of water. Adding a little bit of honey is optional, but you can drink it two to three times a day. Hopefully, you see a positive change over the next few days.

chili Sinus Infection

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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.