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7. Grapefruit Seed

Grapefruit, like oranges and other citrus fruit, are rich in vitamin C, which is thought to improve resistance to sinus infections, but this fruit's versatility is not limited to the juice. Ground grapefruit seed extract may be used as a nasal spray or added to a neti pot mixture to help loosen mucus and relieve pressure on swollen sinus tissues.

10 Home Remedies for Sinus Infections
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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.