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4. Baking Soda

Baking soda has been shown to be an effective treatment for bad breath. Because baking soda is alkaline, it helps neutralize acidity in the mouth and fights odor-causing bacteria.

Choose a toothpaste that contains baking soda, or make a mouthwash by adding 2 teaspoons of baking soda to a cup of warm water. Rinse for 30 seconds before spitting it out.

putting a spoon of baking soda into water

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Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.