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6. Lifestyle changes for management

Lifestyle changes are crucial for the management of fatty liver disease. A healthy diet with lots of vegetables, fruits, whole grains, and limited sugar and salt can be a good start. Exercise can help you lose weight and reduce the amount of fat in your liver. Your doctor may also suggest vaccinations for hepatitis A and B, flu, and pneumococcal disease. Getting hepatitis can cause even more damage to your liver, and people with liver disease are more likely to get infections, which makes the other vaccinations important. Talk to your doctor before taking any vitamins or supplements, as some can damage your liver.

Young African American lady sitting at doctor's office and getting modern Covid 19 shot. Nurse in medical face mask and gloves holding syringe and giving female patient flu vaccine injection in arm

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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.