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7. Plenty of rest and medications

Doctors tell patients that they should rest the painful hip joint as much as possible to aid healing. Avoiding activities that put a strain on the hips is a key element in this rest plan. As well as rest, patients often require painkillers. Before getting the painkiller, try using a traditional ice pack to reduce swelling. The next stage in the treatment process usually involves performing exercises to help keep muscles supple. The doctor advises about appropriate exercise routines to follow.

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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.