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8. Anxiety and Generalized Anxiety Disorder

Stress and anxiety can lead to heartburn. In fact, chronic stress is believed to play a huge role in GERD. It’s also tied to higher inflammation levels in general. One of the manifestations of stress in the body is disruptive digestion and gastrointestinal disturbances. If chronic anxiety and medically diagnosed Generalized Anxiety Disorder contribute to your stomach pains, then you may need to figure out a way you can get a better handle on stress. Try changing your routine to feel more relaxed, exercise, meditate or get more rest.

anxiety and heartburn
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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.