Epsom salt, or magnesium sulfate, is often used in bath soaks to alleviate various aches and pains, including those caused by gout. The magnesium in Epsom salt may help to relax and soothe affected areas, thereby reducing discomfort. Soaking the affected joint in a warm Epsom salt bath for 15 to 20 minutes can offer relief. Be mindful not to make the water too hot as it may exacerbate inflammation.

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