15 Foods to Avoid with Gallbladder Issues
Gallbladder issues are often triggered by high-fat, fried, and processed foods. Knowing which foods and habits to avoid can help reduce painful flare-ups and keep symptoms in check.
9. Creamy Soups and Sauces
Cream-based soups and sauces are common gallbladder triggers because of their high fat content. Broth-based soups are a good alternative, as are versions made with non-dairy options like cashew cream or almond milk. One caution: some broth soups include processed meat, which is its own trigger, so check what's in the bowl.
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