Gallbladder issues are often triggered by high-fat, fried, and processed foods. Knowing which foods and habits to avoid can help reduce painful flare-ups and keep symptoms in check.
A bite or two of chocolate is unlikely to cause much trouble. The issue is regular or excessive consumption, especially of chocolate milk, which combines several gallbladder triggers in one glass: dairy, sugar, and fat. Cutting back on sweetened chocolate can help reduce flare-ups.
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