logo

18. Processed Condiments

Condiments like mayonnaise and creamy salad dressings can be high in unhealthy fats and additives that bother the gallbladder. Lighter options help: a dressing made from puréed vegetables and a splash of olive oil, or fresh herbs like parsley, basil, or cilantro for flavor instead of heavy sauces.

A person dipping french fries into mayo next to a hamburger Photo by K8 on Unsplash
Advertisement
Advertisement
Advertisement

Popular Now on Facty Health


Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.