15 Foods to Avoid with Gallbladder Issues
Gallbladder issues are often triggered by high-fat, fried, and processed foods. Knowing which foods and habits to avoid can help reduce painful flare-ups and keep symptoms in check.
12. Avoid Skipping Meals
Skipping meals or fasting can actually trigger a gallbladder attack. When you don't eat, the gallbladder contracts less often, so it doesn't empty completely. Bile backs up, cholesterol builds, and over time those fats can harden into stones. Eating regular meals helps keep things moving.
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