Even a minor change in fluid levels in the body can result in dehydration. Everyone should make sure they are drinking enough water.

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Mayo Clinic

International Journal of Epidemiology

Nutrients

<div class="" data-block="true" data-editor="660ej" data-offset-key="3be96-0-0">
<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="3be96-0-0"><span data-offset-key="3be96-0-0"><span data-text="true">Dehydration occurs when your body consumes less water than it uses. In other words, there is a deficit in fluid intake. Because the human body is more than half water, it is paramount to consume copious amounts of it. We lose water when we perform basic functions like breathing, urinating, and sweating. In severe cases, it can even cause death. </span></span><span class="hardreadability"><span data-offset-key="3be96-1-0"><span data-text="true">The main causes of severe dehydration are fever, vomiting, diarrhea, and a lack of access to drinking water</span></span></span><span data-offset-key="3be96-2-0"><span data-text="true">.</span></span></div>
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<div class="" data-block="true" data-editor="660ej" data-offset-key="dv9bt-0-0">
<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="dv9bt-0-0"><span data-offset-key="dv9bt-0-0"> </span></div>
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<div class="" data-block="true" data-editor="660ej" data-offset-key="9dm93-0-0">
<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="9dm93-0-0"><span data-offset-key="9dm93-0-0"><span data-text="true">There are many symptoms that may be indicative of dehydration. They include an increase in thirst, weakness, dizziness, and fainting. Treatment can include drinking water, an IV, and keeping body temperature in check. </span></span><span class="hardreadability"><span data-offset-key="9dm93-1-0"><span data-text="true">If you </span></span></span><span class="adverb"><span data-offset-key="9dm93-2-0"><span data-text="true">regularly</span></span></span><span class="hardreadability"><span data-offset-key="9dm93-3-0"><span data-text="true"> go long intervals without drinking, make sure to pack water. Keeping well hydrated is beneficial to your health and can keep you feeling more awake.</span></span></span></div>
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Ailments

An "ailment" is a general term for minor to moderate physical illnesses, diseases, and disorders. In Facty Health, many different diagnoses fall under the ailment category. For example, acid reflux, eye disorders, skin problems, and GI problems, are considered an ailment.

In this category, you can discover natural home remedies for common symptoms. You will find that there is probably a miracle ingredient hiding in your pantry right now. Learn what foods to stay away from and which foods can help ease certain conditions. You can even learn to spot the early warning signs of some of the more severe diseases. Expect to find detailed and interesting information about the types of ailments, their symptoms, causes, and treatments.

If you have questions about a specific ailment or you just have a general curiosity for medicine, this would be a good place to start.

Dehydration

10 Dehydration Symptoms

10. Lightheadedness

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