Effective Constipation Treatments: From Fiber to Coffee

9. Baking Soda

Surprisingly, baking soda can be a great way to stimulate bowel movements. Baking soda is a multi-use product, and it can also be utilized as a digestive aid. If you're experiencing an upset stomach, you can use baking soda to feel better. It also encourages air to come out of your belly, helping to reduce bloating and gas. Another benefit is its alkalizing properties, which neutralize the acids in the stomach making heartburn less likely. And best of all, baking soda is affordable, making it a hit amongst people who often suffer from constipation.