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11. Herbal Laxatives with Glycosides

Herbal laxatives with glycosides stimulate colon activity and encourage fluid secretion, which can ease constipation. Glycosides send more electrolytes into the colon to assist digestive system function. After an oral dose, a bowel movement usually occurs within six to eight hours. These natural laxatives come from plants such as ascara, aloe, frangula, and senna and are available over the counter at pharmacies and health stores. It is best to talk to a doctor before trying this herbal remedy. A common side effect is abdominal cramping.

18 Home Remedies for Constipation Helmut Feil / Getty Images

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